Haters (Poem) By Jim Gandolf

Haters 

Poem

By Jim Gandolf

When they see you on the rise,

a bitter taste behind their eyes.

You're soaring high, a brilliant light,

and it burns them in the dead of night.

They whisper words with venom's sting,

hoping your fall is what they'll bring.

But every jab, every hateful sneer,

just fuels the fire that brought you here.

Your triumph stings, a slap to their face,

success they simply can't erase.

So let them fume and let them stew,

for your victory is the ultimate 'Forget about it.'

PS I know this success, 

chaps donkeys rear! 

Jim Gandolf 

©️08252025

Notice from Chief Belton

Chief Judge Grantor Lamont-Durrell Belton sui juris AT LAW,  Official News Press room 

Aboriginal Common law Arrest Warrants issued decreed, FOR CONTEMPT of the Aboriginal Title Sovereign Royal Alliance of Independent States, ACc AIt Common law Court of record! 

Criminal offense, via willful COMMON LAW CHEATS, via ALL operating globally here at / on planet earth, COLONIAL and CORRUPTED FINANCIAL INSTITUTIONS operating now under FUGITIVE STATUS here on Planet earth and domestically as  United States of America Inc LLC!  All ACCOUNTS ARE LIENED LEVIED ACCOUNTS,  under the natural common law, is effective active on all Crypto Currency, Digital FIATS, Financial Banking Institutions REGISTERD AGENTS, Tort- Malfeasance! 

  The Super prerogative de cee, GUILTY JUDGEMENT was / is  November 12,2014, active effective via Aboriginal Consular Court Insular Tribunal processed and served via VIRGINIA STATE CORPORATION COMMISSION! Indictment via de jure, jurisdiction(s) Aboriginal Title Aboriginal Martial law, UBc UCc Great Seal Perserverando 

UCc1-308; all liberties reserved 

United States Marshal Service Inc, and Federal Bureau of Investigation, Homeland Security, Richmond City and All Virginia Police, I told you we are the Great Seal Perserverando and Tolerate NOT CIVIL FINANCIAL FRAUD! 

All Enforcement ON PLANET EARTH you  have / had knowledge of ALL THESE FOREIGN  FINANCIER FINANCIAL FINANCE  CRIMINAL TERROIST in your legal fiction capacity! 

United States forces if you desire to DO RIGHT, Be of good behavior,  I offer you to assist as INDEMNIFIED, work with my AMLO / WMA SPECIAL FORCES, IF YOU  CAN PROVE YOU WAS, IS CURRENTLY, A GOOD U.S. POLICE, MARSHAL, SHERIFF DEPUTY! 

I Grantor Lamont-Durrell Belton sui juris AT LAW had too many meetings with you ALL  over the years! 

SO YOU Are protocol to Assist I via CODE, PROTOCOL at some arrest you got my contact! 

However no more compromising! 

UCc1-308!

Chief Belton 

Easy Peazy, Lemon Squeezy By Jim Gandolf

Easy Peazy, Lemon Squeezy!

By Jim Gandolf

©️08172025

Easy peasy, lemon squeezy,

A task completed, light and breezy.

No fuss or toil, no strain or plight,

Just simple progress, pure and bright.

Jim Gandolf

Time By Jim Gandolf (My Time) ©️08122025

Time 

By Jim Gandolf (My Time)

©️08122025

I , in the mist of my life,

You find myself at a crossroads, where time is rife.

It's a strange and mysterious place to be,

Where the past, present, and future all seem to flee.

The past is a ghost, a whisper in the wind,

A collection of memories, both cherished and sinned.

It's a story I have lived, a chapter I have read,

But it's gone forever, a memory in my head.

The present is a fleeting moment, a breath of air,

A canvas of possibilities, a moment to share.

It's a dance with the unknown, a leap of faith,

A chance to create my own destiny, my own wraith.

The future is a mirage, a distant star,

A promise of things to come, a journey to a foreign car.

It's a dream yet to be realized, a hope yet to be found,

A destination you'll reach, on a journey unbound.

So; myself (Jim Gandolf),in the mist of my life,

Embracing the journey, and put down the knife.

For time is a river, and I am on the boat,

Just go with the flow, and let my dreams float.

Or as a young man, I used 

to say,”Whatever floats your boat!”

Jim Gandolf

TODAY By Jim Gandolf

TODAY 

By Jim Gandolf 

The future is a promise,

A landscape yet unknown,

And yesterday, a memory,

A seed that's already sown.

But today, today is vibrant,

A present, opened wide,

With every breath a wonder,

And nowhere left to hide.

The sun that warms your skin,

The scent of earth and rain,

The simple joy of being,

Before it fades again.

So do not mourn the past,

Or chase what is to be,

For all the world's true magic

Is here for you and me.

Thank you for today 

Jim Gandolf 

©️08112025

Enzymes that eat sugar. By: Jim Gandolf

Enzymes that eat sugar

By Jim Gandolf 

A number of enzymes are responsible for breaking down sugar and carbohydrates in the human body. These enzymes, often called "sugar-eating enzymes," play a crucial role in digestion, breaking down complex carbohydrates and sugars into simpler forms that can be absorbed and used for energy.

Here are some of the key enzymes that digest sugar:

 * Amylase: This enzyme is found in saliva and in the pancreas. It begins the process of carbohydrate digestion by breaking down starches (complex carbohydrates) into smaller sugar molecules, such as maltose.

 * Maltase: Located in the small intestine, maltase breaks down maltose (a disaccharide) into two molecules of glucose (a simple sugar), which the body can easily absorb.

 * Sucrase: Also found in the small intestine, sucrase breaks down sucrose (table sugar) into glucose and fructose, both of which are simple sugars.

 * Lactase: This enzyme, present in the small intestine, is responsible for breaking down lactose (the sugar found in milk) into glucose and galactose. People with lactose intolerance have a deficiency of lactase, making it difficult to digest dairy products.

These enzymes work together to ensure that the carbohydrates and sugars we consume are broken down into their most basic units (monosaccharides) so they can be absorbed into the bloodstream and used for energy.

For people who have difficulty digesting carbohydrates, a variety of products are available that contain the enzymes you mentioned. These are commonly sold as "digestive enzyme supplements." These supplements are formulated to aid in the breakdown of various food components, including carbohydrates, proteins, and fats.

When looking for a product that contains amylase, maltase, sucrase, and lactase, you'll want to search for comprehensive "digestive enzyme blends" or "carbohydrate-digesting enzyme supplements." Many products are designed to address a wide range of digestive issues and will contain a blend of enzymes.

Here are some of the types of products you might find:

 * Broad-spectrum digestive enzyme supplements: These are the most common type of product and typically contain a mix of enzymes to break down all three macronutrients: carbohydrates, proteins, and fats. They will likely include amylase, protease, and lipase, and may also contain lactase and other enzymes like cellulase (to break down fiber).

 * Targeted carbohydrate-digesting supplements: Some products focus specifically on breaking down carbohydrates and sugars. These supplements will prominently feature enzymes like amylase, lactase, and sucrase. They may be marketed towards individuals who experience gas, bloating, or discomfort after eating starchy foods or sugary products.

* Lactase-only supplements: If your primary concern is lactose intolerance, you can purchase supplements that contain only the enzyme lactase. These are designed to be taken right before consuming dairy products to help with digestion.

It is always a good idea to consult with a healthcare professional or a registered dietitian before starting any new supplement. They can help you determine the best product for your specific needs and ensure it won't interact with any medications you may be taking.

Here are some images of products that contain digestive enzymes to help with sugar and carbohydrate digestion:

General Digestive Enzyme Supplement

Carbohydrate-Digesting Enzyme Supplement

Lactase Supplement

Thank you for reading 

Jim Gandolf

©️08072025

Poem for Grandpa Gandolf By Jim Gandolf

Poem for Grandpa Gandolf 

By Jim Gandolf 

He fought the Bulge, a winter's icy dread,

A war-torn youth, on courage he was fed.

He came back home, a hero, strong and whole,

With life and values etched into his soul.

On weekends, high above the world we'd fly,

The engine's roar a song against the sky.

His steady hands, a pilot's quiet grace,

A shared adventure, leaving time and space.

He watched me play beneath the Friday night,

A constant presence, shining ever bright.

Through wins and losses, he was always there,

A silent cheer, a love beyond compare.

Then came the day he met my little boy,

A passing glance, a final, fragile joy.

His tired eyes, a wisdom deep and vast,

A legacy of love designed to last.

The ring I wear, a circle of his might,

A piece of history, bathed in fading light.

But more than gold, or stories left to tell,

The values live, and in my heart they dwell.

Grandpa Gandolf 

With Love from 

Jim Gandolf 

©️08042025